(F,5β8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and Iβll wake up tomorrow and be sad again. Idk if
Trying to love my body with all its flaws. This community is so beautiful in giving people a space to lay themselves bare (pun intended). Youβre all beautiful β€οΈ