20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
40(f) - 130lbs - 5ft 7. Kinda liking my boobs in this photo - still wish they were level, but without a boon job that ain't gonna happen. They fed 2 kids, so they've done their job I suppose ❤️❤️
![[F] 27, 130lbs, 5'8. Not my current body form, but I hope I can get it back by working hard for it...](https://www.nude-pics.org/gallery-2/f-27-130lbs-58-not-my-current-body-form-but-i-4RBcx44bhL/f-27-130lbs-58-not-my-current-body-form-but-i-thumb.webp)
![[f] 31, 71kg, 1,62m](https://www.nude-pics.org/gallery-2/f-31-71kg-162m-0CYzsl3BvV/f-31-71kg-162m-thumb.webp)
