20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
26F 50kg 165cm - First time posting, kinda nervous, always felt insecure about my labia and down there generally. Trying to learn to love myself and feel more comfortable with my body.