Tomorrow I start a two-week all plant-based "cleanse." Part of it is a liquid diet! No processed foods, meat, or dairy. I'm nervous and excited. Thank you normalnudes for all the support. You've made me "see" my body and love it!
49, 170 pounds, 5β9β. Lost 65 pounds so far thanks to working out after work and also diet. Very proud of where I am at now and where I am still going.
36/M 160 lbs. talking to a friend about insecurities. We all have them. I have long been insecure about my body hair, narrow shoulders.. and if being honest, size of penis. But, they put themselves out here so I will too.