(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
[25, 5’6”, 180] I try so hard to love my body but what do you do on the days when you look at yourself and all you see is every imperfection? It’s easy to fake confidence online but I’m dreading bikini season
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