(F23, 5’1, 120) I love the positivity on this sub, the kind comments on my last post were so helpful! We can be our own harshest critics, but it’s ok to not be perfect :)
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and