20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
M28 - 210lbs - 6'3 Been struggling with my self-worth since my ex and I split, and she replaced me with someone else. Been working out everyday though 🙂
[F] 21 210ish 5’6’. I’m a 100 days sober and in reflection sobriety has negatively impacted my body image. I’ve gained weight since being clean and I’m hyper aware of my body in general.
![[F] 21 210ish 5’6’. I’m a 100 days sober and in reflection sobriety has negatively impacted my body image. I’ve gained weight since being clean and I’m hyper aware of my body in general.](https://www.nude-pics.org/gallery-2/f-21-210ish-56-im-a-100-days-sober-and-in-ZZcDO5cfXY/f-21-210ish-56-im-a-100-days-sober-and-in-thumb.webp)