([M] 29, 170, 5’11) I’ve been just feeling so good lately. 5 days a week at the gym, regularly full 7-8 hours of sleep, and been getting more hours in reading and studying instead of being hooked on TikTok! I hope everyone else is doing just as well.
M 38 5'10" 205 - I've been struggling with body image lately. Just keep finding little things I want to chip away at. Depression & anxiety can be a bitch, no?
Started eating healthier and going out on walks a few times a week, down 8 lbs 😊 feeling pretty good about my body today and wanted to share with this lovely and positive community