20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
[F] 25, 99 lbs, 5β7β - How many times a week do I go to the gym? I lost so much weight after covid, now I canβt gain weight (And I donβt go to the gym, although I think itβs time