(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
F21, 157, 5’2 the only plus to my period is my boobs growing and looking bigger lmao but I haven’t really been feeling myself too much recently. Trying to getting better at self love