(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
30F, 225lbs, 5’2”. Mom of 2. I’ve been every weight from 165-370lbs in the past 6 years. Learning to appreciate and love my body for all its strength and beauty.
I've gained 20 lb in the last year. It's not sustainable to rely on your "conventionally attractive" parts for confidence bc our bodies change constantly. It's a lesson I keep relearning.
![[F] 30, 4'11](https://www.nude-pics.org/gallery-2/f-30-411-125lbs-a-little-nervous-about-posting-rgZbFhNSun/f-30-411-125lbs-a-little-nervous-about-posting-thumb.webp)
