29F, 158cm, 78kg. I have gained a lot of weight in the last ten years, but have no motivation to lose weight. I also have a bad habit of anxiety eating, please tell me how to change this situation.
5'10 260lbs 30 years old- I weighed myself for the first time in a really long time and I hadn't even realized that I'd gained 30 lb. I'm kind of depressed about that because I know that it's related to my medicines. but I also haven't been working