40(f) - 130lbs - 5ft 7. Just a normal (British) mum of 2. I have up days and down days. But I always try to be thankful for just being me, saggy hits, stretch marks and cellulite included xx
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
26, 5 foot 6, 150lbs. Mom of 2. Learning to accept my body after countless ED behaviors, body changes, pregnancy, and breastfeeding. Still struggling with body dysmorphia. Just found this group, thank you for existing 😊