reddit has helped me see my body in a whole new light: even stretch marks, ingrowns & the abundance of rolls. Next to embrace are the natural effects of ageing: currently hung up about my hands 🙈
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and