[33F, 115lbs, 5’3] Not feeling very strong today, physically or mentally. Striving to be better while remembering that being kind to myself is a necessary part of the process
M, 35, 162, 5’7. Just broke my ankle and upset about losing all my gains. Im naturally ectomorphic (skinny with fast metabolism). Have body issue my whole life but found confidence in the gym. Will prob loose 15lbs in the next couple months. Surgeon sa