29F, 158cm, 78kg. I have gained a lot of weight in the last ten years, but have no motivation to lose weight. I also have a bad habit of anxiety eating, please tell me how to change this situation.
M [27, 5’9”, 192lbs] doing a lot of trail running and slowly chipping away at a lot of the extra weight I’m carrying around. I’ve got a ways to go but I’m feeling better after every run