F21 I have posted this once before however deleted it because I received so many vulgar DMs that made me incredibly self conscious. But trying again for self confidence.
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if