20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
[25, 5’6”, 180] I try so hard to love my body but what do you do on the days when you look at yourself and all you see is every imperfection? It’s easy to fake confidence online but I’m dreading bikini season
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