20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
[M] 37, 145, 5’9. I’ve felt kind of like a weirdo tbh. Have a hard time talking with women. For some reason posting photos cuts past all that for me and feels really good.