(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
Losing weight is hard, however I’m being consistent and although I’m not nearly close to my goal weight. I’m definitely closer than I was before. 24F 5’1” 190 lbs