(f) 31, 5'2", 57 kgs. I was telling my friend the other day that the thing about being a formerly plain/invisible girl is that even when the world finally starts looking at you, you never forget what it felt like to be invisible.
I love my body, but at times I feel so deeply insecure after talking to my family. For them I'm either too thin or too fat, something is not proportional enough and could be better. It's times like this that I start to doubt myself. How can one be perf
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and