F28/5'1/142lbs- Just got back from the gym and I'm down 3 lbs. I feel like my love handles are starting to shrink which is making me happy. Thank you to everyone for your support! you guys are motivating me to lose this weight
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
32F, 5’9, 60kg. | It’s been a whirlwind month of moving abroad, catching COVID, finding accommodation, dealing remotely with the tenants from hell, involuntarily commencing a diet of nothing but coffee & white bread & preparing to start a new