One more time [M 46 225 6’3”] I just felt damn good this morning and wanted to share. Working on weight loss one mile at a time. For everyone battling something, it’s one mile, one step … one day at a time. You can do it. May is mental health awa
5'10 260lbs 30 years old- I weighed myself for the first time in a really long time and I hadn't even realized that I'd gained 30 lb. I'm kind of depressed about that because I know that it's related to my medicines. but I also haven't been working