Tomorrow I start a two-week all plant-based "cleanse." Part of it is a liquid diet! No processed foods, meat, or dairy. I'm nervous and excited. Thank you normalnudes for all the support. You've made me "see" my body and love it!
29F, 158cm, 78kg. I have gained a lot of weight in the last ten years, but have no motivation to lose weight. I also have a bad habit of anxiety eating, please tell me how to change this situation.