[33F, 115lbs, 5β3] Not feeling very strong today, physically or mentally. Striving to be better while remembering that being kind to myself is a necessary part of the process
Started making changes at 27, now I'm 30 and I always need to look back to remember where I started to not lose hope. Weight is about the same in both pictures. Oh and I have Marfan's Syndrome in case you were wondering