M51, 154lbs, 5’5 - Struggling with aging. Really want to get back into exercising, but the last two years have been so emotionally and physically draining.
[M] 37, 145, 5’9 First post. I’ve carried genuine shame about my body since I was about 16. I’m 37 now. Sorry for the TMI. Not sure this is a good idea, but I’m trying it. It’s kind of scary…