(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
[F] 44, 135, 5’1” I’ve lost a little weight and you can mainly see it in my breasts I also never wear my hair up so figured I’d post one with a ponytail also it’s Friday!