Losing weight is hard, however I’m being consistent and although I’m not nearly close to my goal weight. I’m definitely closer than I was before. 24F 5’1” 190 lbs
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if