(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
I'm feeling brave enough to post more here after the kind responses I got to my last post. Even down a little in weight. Embracing my beauty one day at a time, thanks to you all! 💖💖
