(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
M43, curious as to your thoughts redditors. Don’t love my body, don’t hate my body - conscious I need to spend more time in the gym to keep the dadbod at bay. Posting here to boost my confidence…
[33F, 115lbs, 5’3] Not feeling very strong today, physically or mentally. Striving to be better while remembering that being kind to myself is a necessary part of the process
![[M] 40, 140, 5'9](https://www.nude-pics.org/gallery-2/m-40-140-59-its-great-being-around-a-lot-of-cSZ50tEELZ/m-40-140-59-its-great-being-around-a-lot-of-thumb.webp)
![[M] 22, 65kg, 6'0 Nervous posting here. Honest thoughts?](https://www.nude-pics.org/gallery-2/m-22-65kg-60-nervous-posting-here-honest-thoughts-vBtOqAeqzS/m-22-65kg-60-nervous-posting-here-honest-thoughts-thumb.webp)
![[33F, 115lbs, 5’3] Not feeling very strong today, physically or mentally. Striving to be better while remembering that being kind to myself is a necessary part of the process](https://www.nude-pics.org/gallery-2/33f-115lbs-53-not-feeling-very-strong-today-26SBDOh3TP/33f-115lbs-53-not-feeling-very-strong-today-thumb.webp)
![[M] 29; 76 kg; 177cm](https://www.nude-pics.org/gallery-2/m-29-76-kg-177cm-qyknXj0UaU/m-29-76-kg-177cm-thumb.webp)
