M [27, 5β9β, 192lbs] doing a lot of trail running and slowly chipping away at a lot of the extra weight Iβm carrying around. Iβve got a ways to go but Iβm feeling better after every run
49, 170 pounds, 5β9β. Lost 65 pounds so far thanks to working out after work and also diet. Very proud of where I am at now and where I am still going.