M28 - 210lbs - 6'3 Been struggling with my self-worth since my ex and I split, and she replaced me with someone else. Been working out everyday though π
(F,5β8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and Iβll wake up tomorrow and be sad again. Idk if