26F 5'4 114 lbs Growing up, I was always criticized for being too skinny or too chubby which has led to Body Dysmorphia. This sub is slowly helping me appreciate my body more
25m, 175 cm 85 kg. I have always been self conscious about my belly, my man boobs, my muscle lacking arms and even how badly my hair is spread on my chest (nothing except on my man breasts which my ex girlfriend described as horrible) so I'm hoping to f
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
Been working on myself trying to eat right and exercise. Bodies are beautiful at any size but it feels good to set goals and meet them. Love having this beautiful space to share with you lovely folks. ❤️