27, 5’ 10” 150lbs, feeling a little down about the body, getting a gut back from drinking too much and not enough exercise, doesn’t help when everybody on social media has 8 pack abs and are ripped to shreds. Just trying to feel good about the body
M/late 20’s/5’6/187lbs- it’s been awhile since o posted. I have lost some weight because I am not eating as much as I have been. I could be eating healthier, but this is a start. What I really need to focus on is working out. Any suggestions for a