47, 177cm, 86 kg. Have developed a dad bod over the past few years. Don’t think I’m too bad for my age. Let me know what you think, always interesting what people think.
27, 5’ 10” 150lbs, feeling a little down about the body, getting a gut back from drinking too much and not enough exercise, doesn’t help when everybody on social media has 8 pack abs and are ripped to shreds. Just trying to feel good about the body