Serious question: runners, what do you wear for support? I have to wear support underwear + tights + shorts (for gym modesty - would rather just the tights) and I find it cumbersome. Is there a better solution than the old school jock that just absorbs s
A little pre bedtime yoga and stretches works miracles ๐งโโ๏ธ๐ Maybe I should post some of my favourite yoga positions. Which is yours? ๐ [f]