26, Female, 160lb. I am so uncomfortable in my body. I feel bumpy, saggy, unattractive and hate my breasts so much as they make me feel/look older. I feel men my age must hate it. Trying to be healthier as I am typically in shape, but the journey is long
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
[25, f, 5’1, 125lbs] My “worst” angle. I put on some weight and lost a lot of muscle since the pandemic. I try to practice body neutrality, but some days it’s harder to not feel negatively about the flaws I see.