M [27, 5’9”, 192lbs] doing a lot of trail running and slowly chipping away at a lot of the extra weight I’m carrying around. I’ve got a ways to go but I’m feeling better after every run
[F] 25, 99 lbs, 5’7” - How many times a week do I go to the gym? I lost so much weight after covid, now I can’t gain weight (And I don’t go to the gym, although I think it’s time