22, 5’6”, 168. This sub has really helped me learn what specific body weights look like on different heights and frames. At first I was uncomfortable adding my weight but I think it’s such a good thing because a lot of us have warped perceptions of
One more time [M 46 225 6’3”] I just felt damn good this morning and wanted to share. Working on weight loss one mile at a time. For everyone battling something, it’s one mile, one step … one day at a time. You can do it. May is mental health awa