5'10 260lbs 30 years old- I weighed myself for the first time in a really long time and I hadn't even realized that I'd gained 30 lb. I'm kind of depressed about that because I know that it's related to my medicines. but I also haven't been working
(F23, 5’1, 120) I love the positivity on this sub, the kind comments on my last post were so helpful! We can be our own harshest critics, but it’s ok to not be perfect :)
Tomorrow I start a two-week all plant-based "cleanse." Part of it is a liquid diet! No processed foods, meat, or dairy. I'm nervous and excited. Thank you normalnudes for all the support. You've made me "see" my body and love it!