49, 170 pounds, 5β9β. Lost 65 pounds so far thanks to working out after work and also diet. Very proud of where I am at now and where I am still going.
([M] 29, 170, 5β11) Iβve been just feeling so good lately. 5 days a week at the gym, regularly full 7-8 hours of sleep, and been getting more hours in reading and studying instead of being hooked on TikTok! I hope everyone else is doing just as well.