20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
[F, 30, 140ish, 5'6"] I've had body image issues for many years now, but recently I've been more accepting of myself. I still feel self conscious but this sub has helped a lot