25F/5’1/129lbs Today has been hard. I’ve been small for most of my life but I have been gaining a lot of weight recently. I’ve been looking in the mirror and fighting tears, but I don’t have the strength to do anything about it. I want to love my
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
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