29F, 158cm, 78kg. I have gained a lot of weight in the last ten years, but have no motivation to lose weight. I also have a bad habit of anxiety eating, please tell me how to change this situation.
[25, 5’6”, 180] I try so hard to love my body but what do you do on the days when you look at yourself and all you see is every imperfection? It’s easy to fake confidence online but I’m dreading bikini season