(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
I guess snow is my thing now, and there is still a little left. [F38, 5'8", 135 lb, one child] I don't like the squinting but it's hard to avoid in strong sun so it's ok.
36, 5' 11", 170lbs - I've worked hard to get in the best shape of my life, but I struggle with aging in general. I'm learning to just accept that some things can't be changed!