26F 145 lb 5'2". I've been feeling down lately about a lot of things. I'm hoping to cheer up soon.(Please don't pm me rn. I'm not looking to talk to anyone)
36, 5' 11", 170lbs - I've worked hard to get in the best shape of my life, but I struggle with aging in general. I'm learning to just accept that some things can't be changed!
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if