20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
(M)ale 33 5"10 average/ish weight i guess. Usually post with confidence but right now I'm second guessing myself and thinking I'm really out of shape, my penis is too small just not really liking myself right now. I'm not fishing for compliments just