[M] 37, 145, 5’9 First post. I’ve carried genuine shame about my body since I was about 16. I’m 37 now. Sorry for the TMI. Not sure this is a good idea, but I’m trying it. It’s kind of scary…
M [27, 190lbs, 5’9”] been doing a lot more exercise lately and feeling better than I have since high school. I have a long way to go yet but feeling better about my body every day! Currently cooling down post-workout