20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
32F, 5’9, 60kg. | It’s been a whirlwind month of moving abroad, catching COVID, finding accommodation, dealing remotely with the tenants from hell, involuntarily commencing a diet of nothing but coffee & white bread & preparing to start a new