(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
40(f) - 130lbs - 5ft 7. Just a normal working mom with a normal working mom bod. I didn't appreciate myself until my mid 30s, but I learned that mostly, the flaws were only something I saw. xx